Gentle Yoga

Service Description

This welcoming community class offers a calm and supportive space to move, stretch, and breathe at your own pace. Classes are thoughtfully paced and carefully guided, with options to use the chair or wall for additional support whenever helpful. We work on improving mobility, maintaining strength, and leaving each session feeling more comfortable and at ease in your body. You don’t need previous yoga experience — just a willingness to move gently and listen to your body. This is a friendly village class where consistency, care, and quiet progress are at the heart of the practice. Try 1 class for free, and if you like it, you can pay for the whole month going forward.