Join me at the Bedford Running Festival!

Service Description

Yoga is back at the festival again this year! Charli Van Ness & I return to Bedford Running Festival! No need to book for classes, just arrive and roll out your mat at the Yoga & Wellness Tent! All classes are suitable for all ages, no experience required. Open to anyone from the community enjoying the festivities or for those participating in the running events. This is an opportunity available to ALL for FREE! We are also available anytime during the event to answer any yoga related questions, offer personal tips to support you and your wellbeing. Schedule - Yoga Saturday 5th September 12-1pm Yoga for Sports Performance - Dynamic Flow 1.30-2pm Posture Lab for Sports 3.30-4pm Yoga for Stabilisation, Mobility + Strength 4.30-5.30pm Twilight YinYoga, Nidra, Meditation + Breathwork Sunday 6th September 8.30-9.30am Yoga for Runners 12-1pm Posture lab for Sports 1.30-2pm Yoga for Stabilisation, Mobility + Strength Private Wellness Treatments in the Healing Tent are also available to book and pay on the day! Come and meet us to book your appointment on the day! Best to book early to avoid disappointment.