The Glow Reset 1:1 online

Service Description

Stay connected to your practice — wherever you are. Whether you’re travelling, taking some time out from the busy world, or simply want guidance you can follow at home, this personalised online session gives you a sequence designed specifically for your body, your goals, and your energy. You’ll receive: • A 60 minute online 1:1 session with me • A personalised sequence you can repeat while you’re away • Clear guidance on alignment, breath and pacing • A practice that supports your strength, mobility and nervous system Why online still works beautifully: While in‑person sessions offer hands‑on adjustments and massage, online sessions give you something equally valuable — personalised attention, tailored sequencing, and the flexibility to practise anywhere. This is perfect if you want to maintain your progress, stay consistent, and feel supported even when you’re not able to get to class.